February 2018

Magnesium: The Ultimate Migraine Prevention

Magnesium rich diets may help to prevent migraines.

Migraine sufferers know the signs all too well — blurred vision, intense pain, and a miserable day or two of cowering from bright lights and noise.

Migraines are debilitating, and even prescription drugs — expensive though they can be — often have little to no effect. These mysterious ailments strike with little warning and can render victims completely incapable of something even as simple as seeing and speaking.